raymond brummitt 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 95 |
February 13, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 | 122 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 | 114 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 | 118 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 | 124 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | 127 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 | 129 |
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Workout Graph
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