raymond brummitt 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
26
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 96 |
February 13, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 26 | 122 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | 114 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 27 | 118 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 25 | 124 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 | 126 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 | 131 |
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Workout Graph
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