raymond brummitt 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 102 |
February 13, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 25 | 121 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 115 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 25 | 120 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 | 123 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 | 127 |
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Workout Graph
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