raymond brummitt 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
120
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 101 |
February 13, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 29 | 120 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 30 | 110 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | 114 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 128 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 | 131 |
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Workout Graph
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