raymond brummitt 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 102 |
February 13, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 26 | 108 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 | 104 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 | 106 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 | 103 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 | 114 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 117 |
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Workout Graph
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