raymond brummitt 500m row
500
Meters
2:13.0
Time
2:13.0
Pace
28
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 89 |
February 12, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 25 | 123 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 26 | 116 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 118 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 124 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 28 | 129 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 25 | 132 |
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Workout Graph
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