raymond brummitt 500m row
500
Meters
2:15.2
Time
2:15.2
Pace
26
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 98 |
February 12, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 25 | 129 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 25 | 121 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 | 131 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 133 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 | 138 |
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Workout Graph
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