raymond brummitt 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 98 |
February 10, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 27 | 128 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 | 120 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 | 124 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 29 | 127 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 | 134 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 136 |
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Workout Graph
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