raymond brummitt 500m row
500
Meters
2:15.6
Time
2:15.6
Pace
25
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 106 |
February 10, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 26 | 125 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 28 | 123 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 24 | 119 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 | 128 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 129 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 130 |
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Workout Graph
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