raymond brummitt 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 107 |
February 10, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 30 | 127 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 | 114 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 31 | 127 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 132 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 30 | 130 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 30 | 134 |
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Workout Graph
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