raymond brummitt 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 102 |
February 10, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 26 | 110 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 106 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 | 107 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 27 | 112 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 | 112 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 | 113 |
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Workout Graph
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