raymond brummitt 500m row
500
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 102 |
February 06, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 28 | 126 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 | 122 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 124 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 | 125 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 | 128 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.