raymond brummitt 5x200m/2:00r row
1,000
Meters
3:44.0
Time
1:52.0
Pace
71
Calories
127
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,084 |
| Overall Time | 13:44.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 170 |
February 05, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 34 | 127 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 33 | 124 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 33 | 124 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 35 | 128 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 35 | 131 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 36 | 131 |
| r84 |
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Workout Graph
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