raymond brummitt 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 108 |
February 05, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 116 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 30 | 101 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | 116 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 28 | 126 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 | 118 |
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Workout Graph
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