raymond brummitt 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
26
Calories
92
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 102 |
February 05, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 26 | 92 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 92 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 25 | 92 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 27 | |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 25 | |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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