raymond brummitt 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 99 |
February 03, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 28 | 127 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 | 118 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 30 | 126 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 | 127 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 30 | 132 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 29 | 134 |
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Workout Graph
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