raymond brummitt 500m row
500
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 101 |
February 03, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 26 | 113 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 27 | 113 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 25 | 111 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 27 | 116 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 27 | 115 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 | 114 |
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Workout Graph
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