raymond brummitt 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 96 |
January 31, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 29 | 129 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 | 125 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 | 125 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 | 128 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 30 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.