raymond brummitt 10x100m/1:00r row
1,000
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
129
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,185 |
| Overall Time | 13:42.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 0 |
January 31, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 35 | 129 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | 119 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | 120 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 125 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 | 128 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 130 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 127 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 39 | 130 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 132 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | 144 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | 135 |
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.