raymond brummitt 300m row
300
Meters
1:20.0
Time
2:13.3
Pace
17
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 92 |
January 29, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 300 | 2:13.3 | 148 | 808 | 29 | 123 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 | 119 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 30 | 125 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 | 127 |
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Workout Graph
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