raymond brummitt 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 105 |
January 29, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 28 | 120 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 | 106 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 27 | 117 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 29 | 126 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 30 | 121 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 30 | 130 |
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Workout Graph
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