raymond brummitt 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
29
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 98 |
January 27, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 29 | 128 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 124 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 30 | 123 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 32 | 127 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 30 | 132 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 30 | 138 |
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Workout Graph
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