raymond brummitt 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 108 |
January 27, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 28 | 129 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 27 | 116 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 28 | 141 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 30 | 128 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 30 | 130 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 30 | 133 |
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Workout Graph
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