raymond brummitt 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 104 |
January 22, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | 113 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 107 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 25 | 115 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 27 | 119 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 106 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 29 | 120 |
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Workout Graph
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