raymond brummitt 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 92 |
January 15, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 30 | 127 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 31 | 123 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 | 121 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 30 | 128 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 30 | 131 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 30 | 133 |
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Workout Graph
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