raymond brummitt 500m row
500
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 92 |
January 15, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 29 | 126 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 29 | 124 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 31 | 123 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 29 | 126 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 128 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 31 | 132 |
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Workout Graph
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