raymond brummitt 500m row
500
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 89 |
January 13, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 28 | 132 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 29 | 128 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 28 | 130 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 28 | 131 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 26 | 135 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 29 | 137 |
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Workout Graph
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