raymond brummitt 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
January 08, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 28 | 111 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 | 101 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 | 110 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 | 111 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 28 | 115 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 | 118 |
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Workout Graph
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