raymond brummitt 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 94 |
January 06, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 26 | 125 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 | 117 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 122 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 | 125 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 28 | 129 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 27 | 132 |
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Workout Graph
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