raymond brummitt 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 95 |
January 06, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 28 | 119 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 29 | 113 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 28 | 117 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 29 | 115 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 29 | 125 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 128 |
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Workout Graph
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