raymond brummitt 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 104 |
January 06, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 30 | 134 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 29 | 117 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 30 | 129 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 31 | 138 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 30 | 143 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 32 | 146 |
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Workout Graph
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