raymond brummitt 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 101 |
December 09, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 26 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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