raymond brummitt 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 94 |
December 04, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 28 | 120 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 29 | 107 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | 115 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 | 121 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 | 127 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 31 | 132 |
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Workout Graph
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