raymond brummitt 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 95 |
December 04, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 123 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 | 117 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 121 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 | 124 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 | 120 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 | 137 |
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Workout Graph
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