raymond brummitt 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 95 |
December 04, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 | 128 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 30 | 120 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 31 | 128 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 31 | 127 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 | 131 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 33 | 136 |
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Workout Graph
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