raymond brummitt 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 98 |
December 04, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 27 | 110 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 28 | 97 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | 106 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 111 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 116 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 120 |
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Workout Graph
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