raymond brummitt 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 90 |
December 02, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 26 | 132 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 | 124 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 | 127 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 | 133 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 136 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 | 140 |
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Workout Graph
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