raymond brummitt 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 90 |
December 02, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 29 | 131 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 30 | 121 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | 125 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 | 132 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 | 138 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 143 |
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Workout Graph
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