raymond brummitt 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 98 |
December 02, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 30 | 125 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 | 110 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 29 | 119 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 | 127 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 131 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.