raymond brummitt 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 93 |
November 29, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 26 | 127 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 | 121 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 25 | 123 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 127 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 28 | 131 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 | 135 |
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Workout Graph
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