raymond brummitt 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 93 |
November 29, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 28 | 132 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | 120 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 30 | 127 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 | 134 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 30 | 140 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 | 143 |
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Workout Graph
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