raymond brummitt 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 101 |
November 29, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 28 | 129 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 29 | 111 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 28 | 123 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 | 133 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 28 | 139 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 31 | 142 |
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Workout Graph
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