raymond brummitt 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 90 |
November 25, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 30 | 140 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 30 | 126 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 29 | 136 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 31 | 145 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 31 | 145 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 31 | 148 |
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Workout Graph
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