raymond brummitt 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 97 |
November 25, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 27 | 114 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 106 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 | 107 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 | 115 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 | 119 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 | 125 |
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Workout Graph
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