raymond brummitt 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 97 |
October 23, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 30 | 132 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 | 125 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 31 | 126 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 131 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 31 | 139 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 34 | 143 |
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Workout Graph
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