raymond brummitt 5c row
68
Meters
1:02.5
Time
7:39.5
Pace
5
Calories
111
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 165 |
October 23, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 68 | 7:39.5 | 4 | 312 | 31 | 111 |
| 0:11.0 | 56 | 1:38.2 | 369 | 1571 | 44 | 111 |
| 0:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 112 |
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Workout Graph
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