raymond brummitt 214m row
214
Meters
0:59.0
Time
2:17.8
Pace
10
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 103 |
August 19, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 214 | 2:17.8 | 134 | 759 | 30 | 120 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 30 | 118 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 31 | 122 |
| 0:03.7 | 214 | 2:12.1 | 152 | 822 | 32 | 122 |
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Workout Graph
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