raymond brummitt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
July 08, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 30 | 126 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 30 | 125 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 126 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 31 | 127 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 29 | 127 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 32 | 127 |