raymond brummitt 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 110 |
June 19, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | 123 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 30 | 115 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 31 | 119 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 31 | 124 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 | 127 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 31 | 133 |
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Workout Graph
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