raymond brummitt 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 105 |
June 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 27 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 24 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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